Hey there, fellow food lovers! Nyla here, and I’m absolutely buzzing to share one of my all-time favorite recipes with you – Seared Tuna Steaks with Garlic Herb Butter. I’m talking about a recipe that turns a simple weeknight meal into something genuinely special, a burst of flavor that’ll make you close your eyes and savor every single bite. If you’re anything like me, you crave those bold, comforting dishes that make you feel all warm and fuzzy inside.
This Seared Tuna Steaks with Garlic Herb Butter recipe isn’t just food; it’s an experience. It’s a celebration of simplicity, where a few quality ingredients come together in a way that’s almost magical. Forget boring dinners – get ready for a flavor adventure! Trust me, once you try this, you’ll be hooked. Get ready to create a tuna steak recipe like no other!
I discovered this amazing recipe through one of my crazy late-night kitchen experiments. I had some beautiful tuna steaks, a fridge full of herbs, and a serious craving for something decadent. The result? Pure deliciousness! This Seared Tuna Steaks with Garlic Herb Butter was a happy accident turned into a staple in my kitchen. I hope you enjoy making a rare tuna steak tonight!
I’m so excited to share this recipe with you, and I can’t wait to hear what you think. So, grab your apron, gather your ingredients, and let’s dive into the world of Seared Tuna Steaks with Garlic Herb Butter! Let’s get started!
INGREDIENTS You Need
Okay, let’s talk ingredients! This Seared Tuna Steaks with Garlic Herb Butter ingredient list is all about bold flavors that actually work together! You can grab everything you need during your normal shopping trip, no fancy specialty stores required.
Here’s what you’ll need:
- Four 6-8 ounce Tuna Steaks: Look for sashimi grade tuna for the best quality.
- 4 tablespoons Unsalted Butter: Because everything is better with butter!
- 4 cloves Garlic: Minced finely.
- 2 tablespoons Fresh Parsley: Chopped.
- 1 tablespoon Fresh Thyme: Chopped.
- 1 tablespoon Fresh Rosemary: Chopped.
- 1 Lemon: Zest and juice.
- 2 tablespoons Olive Oil: For searing.
- Salt and Black Pepper: To taste.

No worries if you don’t have fresh herbs – I use dried herbs all the time in my Seared Tuna Steaks with Garlic Herb Butter! Just use about 1 teaspoon of each dried herb instead of the fresh.
This Seared Tuna Steaks with Garlic Herb Butter gets its amazing taste from the fresh herbs and garlic infused into that glorious butter sauce. It’s a flavor explosion in every bite! I love adding extra lemon zest to my Seared Tuna Steaks with Garlic Herb Butter for that extra zing!
For ingredient prep shortcuts, I like to mince the garlic and chop the herbs ahead of time. You can store them in the fridge for a day or two until you’re ready to cook. As for freshness, make sure your tuna steaks are firm and bright red. If you’re looking for another dish that’s heavy on the garlic and butter, try this one-pot beef pasta.
Let’s Make Some!
Alright, fellow food lovers, let’s get cooking! This is my favorite part of making Seared Tuna Steaks with Garlic Herb Butter – watch the delicious magic happen! Don’t be intimidated; this recipe is super simple, even for kitchen newbies.
- First, pat your tuna steaks dry with paper towels. This is crucial for getting a good sear. Season them generously with salt and pepper. Don’t be shy!
- Next, heat the olive oil in a large skillet over medium-high heat. You want the pan to be nice and hot before you add the tuna. In my kitchen, this Seared Tuna Steaks with Garlic Herb Butter usually takes about 2-3 minutes to heat up the pan properly.
- Carefully place the tuna steaks in the hot skillet. Sear for about 1-2 minutes per side for rare, or longer if you prefer them more cooked. This is where the magic starts happening!
- While the tuna is searing, prepare the garlic herb butter. In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for about 30 seconds, until fragrant.
- Stir in the parsley, thyme, rosemary, lemon zest, and lemon juice. Season with salt and pepper to taste. Your Seared Tuna Steaks with Garlic Herb Butter should smell absolutely incredible right now!
- Once the tuna is seared to your liking, remove it from the skillet and place it on a plate. Spoon the garlic herb butter sauce generously over the tuna steaks.
- Let the tuna rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak. Don’t worry if your Seared Tuna Steaks with Garlic Herb Butter looks a little pink inside; that’s exactly what you want! I always aim for a perfect rare tuna steak!
That’s it! You’ve just created an amazing Seared Tuna Steaks with Garlic Herb Butter that’s sure to impress. This tuna steak recipe is definitely one of my personal favorites. This simple yet satisfying pan seared tuna recipe can be completed even on a busy weeknight, it only takes a few minutes! You could say this easy Seared Tuna Steaks with Garlic Herb Butter recipe is something special.
While your Seared Tuna Steaks with Garlic Herb Butter is doing its thing, get ready for some amazing aromas! If you don’t have fresh herbs, dried ones work too – just adjust the amount. Enjoy cooking this rare tuna steak! It’s important to maintain proper temps when cooking this kind of dish, just like it is with Hasselback butternut squash with feta.
How to Serve Up This!
Okay, so you’ve made this incredible Seared Tuna Steaks with Garlic Herb Butter… now what? Don’t worry, I’ve got you covered with some amazing serving suggestions!
People literally do happy dances when this Seared Tuna Steaks with Garlic Herb Butter hits the table with a side of creamy mashed potatoes and roasted asparagus. The richness of the butter sauce pairs perfectly with the earthy vegetables and fluffy potatoes.
This Seared Tuna Steaks with Garlic Herb Butter is also amazing served over a bed of quinoa or rice. I love adding a sprinkle of toasted sesame seeds for extra flavor and texture. This easy Seared Tuna Steaks with Garlic Herb Butter also pairs well with mushroom risotto!
For a bolder flavor pairing, try serving your Seared Tuna Steaks with Garlic Herb Butter with a side of spicy kimchi or a vibrant mango salsa. The contrast of flavors is simply divine! The vibrant Seared Tuna Steaks with Garlic Herb Butter makes a statement on the plate!
This Seared Tuna Steaks with Garlic Herb Butter is perfect for those weeknight dinners that need to be special! But it’s also fancy enough to serve at a dinner party or special occasion. Pair with this butternut squash gnocchi with sausage and you have a dinner party for the ages!
Presentation is key! I like to arrange the Seared Tuna Steaks with Garlic Herb Butter on a platter and garnish with fresh herbs and a lemon wedge. It’s all about making it look as good as it tastes!
Got leftovers? No problem! Flake the Seared Tuna Steaks with Garlic Herb Butter and add it to a salad, make a tuna melt, or even use it as a topping for crackers. The possibilities are endless!
For a fusion variation, try adding a splash of soy sauce or a pinch of ginger to the garlic herb butter sauce. It adds a delicious Asian-inspired twist! This is similar to the flavors found in Garlic Herb Tuna Steak Marinade – Creme De La Crumb.
FAQs:
Got questions about making this amazing Seared Tuna Steaks with Garlic Herb Butter? Don’t worry, I’ve got answers! I know figuring out how to get the best tuna steak recipe can be tricky!
Will kitchen newbies succeed with this Seared Tuna Steaks with Garlic Herb Butter?
Absolutely! This recipe is super simple and straightforward. Even if you’ve never cooked tuna before, you can definitely make this Seared Tuna Steaks with Garlic Herb Butter. The key is to follow the instructions carefully and don’t be afraid to experiment! Soon you’ll be serving Seared Tuna Steaks with Garlic Herb Butter like a pro!
What if I mess up my Seared Tuna Steaks with Garlic Herb Butter? (Spoiler: it’ll still taste incredible!)
Hey, we all make mistakes in the kitchen! If you overcook the tuna, don’t worry. It’ll still taste delicious with the garlic herb butter sauce. And if you accidentally burn the garlic, just start over with a fresh batch. Cooking is all about learning and having fun! Don’t sweat it if the Seared Tuna Steaks with Garlic Herb Butter aren’t perfect!
How can I prep this Seared Tuna Steaks with Garlic Herb Butter for busy weeknights?
Great question! You can definitely prep some of the ingredients ahead of time. Mince the garlic, chop the herbs, and zest the lemon. Store them in separate containers in the fridge. Then, when you’re ready to cook, everything will be ready to go! You’ll love having this easy Seared Tuna Steaks with Garlic Herb Butter on busy weeknights!
Can I use frozen tuna for this Seared Tuna Steaks with Garlic Herb Butter?
Yes, you can! Just make sure to thaw the tuna completely before cooking. Pat it dry with paper towels to remove any excess moisture. Prepping Seared Tuna Steaks with Garlic Herb Butter with frozen tuna is a breeze!
What if I don’t have all the fresh herbs?
No problem! You can use dried herbs instead. Just use about 1 teaspoon of each dried herb instead of the fresh. This Seared Tuna Steaks with Garlic Herb Butter is versatile!
How do I know when the tuna is cooked properly?
The best way to tell if the tuna is cooked properly is to use a meat thermometer. For rare tuna, you want the internal temperature to be around 125-130°F. If you don’t have a thermometer, you can also check by gently pressing on the tuna with your finger. It should feel firm but still have some give. Some similar advice can be found with Six-Minute Seared Ahi Tuna Steaks.
Can I grill the tuna instead of searing it?
Definitely! Just preheat your grill to medium-high heat and grill the tuna for about 2-3 minutes per side for rare. A user online shared that they made “Ahi tuna for lunch, seared in butter. Simple use of seasoning. Garlic …” on Reddit. Give this method a shot when making Seared Tuna Steaks with Garlic Herb Butter!
CONCLUSION:
This Seared Tuna Steaks with Garlic Herb Butter isn’t just a recipe for me; it’s a source of joy and comfort. It’s a reminder that simple ingredients can create something truly extraordinary. I hope this recipe brings as much happiness to your kitchen as it has to mine. Now you can enjoy this perfect pan seared tuna!
My Seared Tuna Steaks with Garlic Herb Butter Flavor Secrets:
- Don’t be afraid of garlic! I love using a generous amount of garlic in the butter sauce. It adds so much flavor!
- Fresh herbs are key! Whenever possible, use fresh herbs for the best flavor.
- Don’t overcook the tuna! Rare or medium-rare is the way to go for the most tender and flavorful steak.
Delicious Seared Tuna Steaks with Garlic Herb Butter Variations I’ve Tested:
- Spicy Tuna: Add a pinch of red pepper flakes to the garlic herb butter sauce for a little kick.
- Lemon-Garlic Tuna: Double the amount of lemon zest and juice for an extra citrusy flavor.
- Mediterranean Tuna: Add some chopped Kalamata olives and sun-dried tomatoes to the garlic herb butter sauce.
Whether you’re cooking for a special occasion or just a weeknight dinner, this Seared Tuna Steaks with Garlic Herb Butter is sure to impress. I encourage you to trust your taste buds and get creative in the kitchen. Don’t be afraid to experiment with different flavors and ingredients.
I’m so excited for you to try this recipe! I just know you’re going to love it as much as I do. Happy cooking, and remember, no bland food allowed! Get ready for some seriously delicious magic with these Seared Tuna Steaks with Garlic Herb Butter!

Seared Tuna Steaks with Garlic Herb Butter
These perfectly seared tuna steaks are topped with a fragrant garlic herb butter that melts into every bite. A quick and elegant dinner that’s ready in minutes!
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
- 2 tuna steaks (6-8 ounces each), about 1 inch thick
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 2 tablespoons unsalted butter, softened
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh herbs (parsley, thyme, rosemary, or a combination)
- 1 tablespoon lemon juice
Instructions
- Pat the tuna steaks dry with paper towels. Season generously with salt and pepper.
- In a small bowl, combine the softened butter, minced garlic, chopped herbs, and lemon juice. Mix well to combine.
- Heat the olive oil in a heavy-bottomed skillet over high heat until shimmering.
- Carefully place the tuna steaks in the hot skillet. Sear for 2-3 minutes per side for medium-rare, or longer for desired doneness.
- Remove the tuna steaks from the skillet and place on a plate. Top each steak with a tablespoon of the garlic herb butter.
- Let the butter melt slightly before serving.
Notes
Serve the seared tuna steaks with a side of roasted vegetables or a simple salad for a complete and healthy meal.

