Spaghetti Squash Dinner
Enjoy a healthy and satisfying Spaghetti Squash Dinner! This naturally low-carb meal is packed with nutrients and is easily customizable with your favorite toppings and sauces.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 70 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 medium spaghetti squash, halved lengthwise and seeds removed
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup marinara sauce
- 1/2 cup cooked ground beef (optional)
- 1/4 cup shredded mozzarella cheese
- 2 tablespoons grated Parmesan cheese
- Fresh basil leaves, for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Drizzle the cut sides of the spaghetti squash with olive oil and season with salt and pepper.
- Place the squash cut-side down on a baking sheet.
- Bake for 45-60 minutes, or until the squash is easily pierced with a fork.
- Remove from oven and let cool slightly.
- Use a fork to scrape the flesh of the squash into spaghetti-like strands.
- Top with marinara sauce, ground beef (if using), mozzarella cheese, and Parmesan cheese.
- Bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh basil before serving.
Notes
For a vegetarian option, skip the ground beef and add sautéed vegetables like mushrooms, peppers, and onions.
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