I still remember the night I stumbled upon my now favorite Sausage and Courgette Pasta. It was one of those late-night kitchen experiments where the light bulb flicked on and I just had to try something bold and cozy. I had some Italian sausage kicking around, a couple of courgettes begging for attention, and pasta patiently waiting for a sauce with personality. The result? A rich, creamy dream of a dish that turned into an instant kitchen hero. That first bite had me doing a little happy dance—this wasn’t just any pasta, it was comfort food with a twist!
This Sausage and Courgette Pasta is the kind of meal that turns any dinner into something special, even on the busiest weeknights. The blend of spicy sausage with the fresh sweetness of courgettes hits all the right notes. Plus, the creaminess I add? Oh, it takes this dish from good to swoon-worthy every single time. It’s no wonder it quickly became my go-to when I want bold flavors but no fuss.
What thrills me most is how easy it is to make magic in the kitchen with this recipe. Whether you’re a seasoned flavor adventurer or just diving into courgette pasta recipes for the first time, this Sausage and Courgette Pasta welcomes you. Seriously, if you love Italian sausage pasta that’s packed with satisfying, cozy vibes but doesn’t skimp on taste, you’re about to make a new best friend for your dinner table.
Ready to join me in this delicious adventure? I promise your taste buds will thank you and your kitchen will smell like heaven. Let’s get into the ingredients and start turning that Sausage and Courgette Pasta dream into your next bold and cozy reality!
Ingredients You Need

This Sausage and Courgette Pasta ingredient list is all about bold flavors that actually work together! Here’s what you’ll need to create this creamy, satisfying dish:
- 400g Italian sausage (about 3-4 links, casing removed)
- 3 medium courgettes (spiralized or sliced into half-moons)
- 350g dry pasta (penne or rigatoni work perfectly for sausage and zucchini pasta)
- 1 small onion, finely diced
- 3 garlic cloves, minced
- 1 cup heavy cream (for that cream sausage courgette pasta magic!)
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon dried chili flakes (optional, for a little heat)
- Salt and pepper, to taste
- Fresh basil or parsley, chopped for garnish
No worries if you don’t have heavy cream on hand—I often swap it out with coconut cream or mascarpone for a different twist in my Sausage and Courgette Pasta. You’ll find all these ingredients during a regular grocery run, which makes this an easy weeknight winner. I love adding extra Parmesan on top for that salty, nutty punch that takes this dish to the next level!
For busy nights, spiralizing courgette or buying pre-spiralized zucchinis saves heaps of time. You can also prep your sausage and veggies ahead and stash them in the fridge for a super-quick dinner later. Try storing leftover pasta in an airtight container to keep it fresh for the next day’s flavor adventure.
This Sausage and Courgette Pasta gets its amazing taste from the spice-packed Italian sausage meeting the fresh, tender courgettes, all wrapped up in a creamy, cheesy sauce. Trust me, your kitchen is going to smell like magic while you’re cooking!
Let’s Make Some!
Alright fellow food lovers, it’s time to get down to this Sausage and Courgette Pasta delicious magic! Ready? Let’s do this in some friendly steps.
- Cook your pasta. Follow the package instructions and get that pasta al dente! I usually cook my pasta about 1-2 minutes less than directed, so it’s perfect when it combines with the sauce. Drain and save about a cup of pasta water—you might need it to loosen up everything later.
- Brown the sausage. Heat olive oil in a large skillet over medium heat, adding the sausage (removed from its casing). Break it apart with your spatula and cook until those edges turn golden and crispy. This is where the magic starts happening! Your Sausage and Courgette Pasta is about to get serious flavor.
- Add onions and garlic. Toss in diced onion and sauté until translucent, about 3 minutes. Then add minced garlic, letting the kitchen fill with that mouthwatering aroma. Your Sausage and Courgette Pasta is already smelling incredible, right?
- Cook the courgettes. Add the sliced or spiralized courgettes to the pan. Stir everything together and cook until they soften but still have a little bite—around 4-5 minutes. This keeps your pasta fresh and crisp, balancing the richness from the sausage.
- Make it creamy. Pour in the heavy cream and stir gently. Let it bubble on low heat for 2-3 minutes until it thickens up. Sprinkle in Parmesan cheese and mix well. If your sauce is too thick, splash some of that reserved pasta water until you reach your favorite creamy texture.
- Combine pasta & sauce. Add your pasta right into the sauce and toss everything together gently so every bite of your Sausage and Courgette Pasta is coated with creamy goodness. Season with salt, pepper, and chili flakes if you want that extra flavor kick.
- Final touches. Turn off the heat and stir in fresh basil or parsley. The green pop adds freshness and a burst of herb flavor to your warm, comforting dish.
In my kitchen, this Sausage and Courgette Pasta usually takes under 30 minutes from start to finish. It’s one of my favorite weeknight winners because it balances simplicity with a flavor punch that always impresses. Don’t worry if your first attempt looks a little rustic—the taste is the star here!
For more cozy pasta inspiration, this Creamy Butternut Squash Pasta is a must-try. You’ll find that familiar cozy vibe with an unexpected sweet twist that complements the sausage and veggie combo. If you’re crushing the courgette pasta recipes vibe, check out this creamy sausage and courgette rigatoni by Sophie Wyburd for more tasty ideas.
How to Serve Up This!
Now that you’ve nailed your Sausage and Courgette Pasta, the way you serve it deserves a little love. I love digging into this dish fresh off the stove, topped with a sprinkle of extra Parmesan and a handful of fresh herbs. People literally do happy dances when this Sausage and Courgette Pasta hits the table with those cheesy, creamy bites.
This pasta pairs beautifully with crisp side salads dressed in tangy vinaigrettes. I’m a fan of mixing arugula and cherry tomatoes for a peppery-sweet punch. Want to level up your dinner mood? Serve the pasta alongside garlic-rubbed toasted bread to scoop up every last creamy drip.
Perfect for weeknight dinners, casual dinner parties, or even game nights, this Sausage and Courgette Pasta champions the comfort food with a twist motto. It’s a dish that guests always remember and ask for again and again.
Got leftovers? Don’t let them sit lonely in the fridge. Transform your Sausage and Courgette Pasta into a baked pasta casserole by adding extra cheese and baking until bubbly. Or toss it into a frittata for a breakfast the whole family will cheer for—waste-not-want-not style!
If you adore fusion flavors, try adding a dash of smoked paprika or swapping the Italian sausage for chorizo. I’ve even given this recipe an autumn upgrade by mixing in a bit of butternut squash like in this butternut squash gnocchi with sausage. It added a sweet earthiness that worked so well with the hearty sausage. For other comforting squash pasta vibes, the honeynut squash pasta recipe is a wonderful shout too.
For a fresh take on the classic, check out this lovely courgette, sausage & sage cavatelli by Ben Lippett — the sage adds that hit of earthiness that’s perfect for cooler nights.
FAQs:
Will kitchen newbies succeed with this Sausage and Courgette Pasta?
Absolutely! This recipe is forgiving and straightforward. Even if this is your first time cooking sausage and zucchini pasta, just follow the steps. The cream and cheese bring everything together, turning it into a comforting, delicious dish every time.
What if I mess up my Sausage and Courgette Pasta?
Spoiler: It still tastes incredible! If your sauce is too thick or thin, tweak it with pasta water or a splash more cream. If the sausage cooks unevenly, breaking it up more helps even out the flavors. Don’t stress—bold flavors win the day!
How can I prep this Sausage and Courgette Pasta for busy weeknights?
Cook your sausage and chop your courgettes ahead. You can even spiralize courgettes a day before and store them in the fridge. When the evening hits, everything comes together super fast because you already have the flavor base ready.
Can I make this Sausage and Courgette Pasta gluten-free?
Yes! Use your favorite gluten-free pasta. The sauce and sausage remain the stars, and gluten-free options work beautifully here.
Is there a vegan or vegetarian version of this?
Try swapping sausage for a smoky plant-based sausage or seasoned mushrooms, and use coconut cream instead of dairy. It’s a different, but delicious spin on this comforting classic.
Can I freeze leftovers?
You can freeze the pasta sauce and sausage mixture before adding the pasta. Pasta texture can change after freezing, so I recommend reheating the sauce and tossing it with freshly cooked pasta for the best experience.
What’s the secret to the best-tasting Sausage and Courgette Pasta?
Cooking the sausage until it’s nicely browned, adding good-quality Parmesan, and making the sauce creamy but balanced with fresh herbs. Those little tips take your dish from good to memorable.
This recipe also reminded me of other bold flavor favorites like this creamy butternut squash pasta. For a visual treat, you have to check out this Instagram reel with creamy sausage and courgette pasta! — the creamy sauce looks absolutely dreamy!
Conclusion:

This Sausage and Courgette Pasta brings me pure joy because it’s a perfect blend of comfort and bold flavor that never feels heavy or boring. Every time I make it, I’m reminded how simple ingredients can create something truly special. It’s become a staple meal for my kitchen, especially for those nights I want something cozy but exciting.
My Sausage and Courgette Pasta Flavor Secrets:
- Always brown the sausage well to get those crispy bits bursting with flavor.
- Use freshly grated Parmesan for creaminess that melts perfectly into the sauce.
- Finish with fresh herbs—basil or parsley adds that pop of brightness every single time.
I’ve tested variations like swapping in spicy chorizo, using butternut squash to bring in a subtle sweetness, or even adding a splash of white wine for depth when I have an extra moment. For game nights, I love the spicy one. For cozy fall dinners, the squash version wins hands down.
No matter which version you try, trust your taste buds and don’t be afraid to play around. This Sausage and Courgette Pasta is all about comfort food with bold flavors that make you smile—and you’ve got this!
Get ready to make your kitchen smell amazing and your dinner table feel like a celebration. I’m so excited for you to try this and send me all the happy dance videos once you do!
For a little pasta inspiration on the side, check out the butternut squash gnocchi with sausage or the colorful honeynut squash pasta—both are bursting with flavor and perfect companions on your flavor journey.
Happy cooking, fellow food lovers! Let’s keep turning every meal into a bold flavor fiesta.
Sausage and Courgette Pasta
A hearty and flavorful pasta dish combining savory sausage and fresh courgettes for a quick and satisfying meal perfect for weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Ingredients
- 250g pasta (penne or rigatoni)
- 2 tablespoons olive oil
- 300g sausage, sliced or crumbled
- 2 medium courgettes, sliced
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1/2 teaspoon chili flakes (optional)
- 200ml cherry tomatoes, halved
- Salt and black pepper, to taste
- Fresh basil leaves, for garnish
- Grated Parmesan cheese, for serving
Instructions
- Cook the pasta according to package instructions until al dente, then drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add the sliced sausage and cook until browned and cooked through, about 5-7 minutes.
- Add the chopped onion and garlic to the skillet and sauté until softened and fragrant, about 2-3 minutes.
- Stir in the sliced courgettes and cook for another 5 minutes until tender.
- Add the cherry tomatoes and chili flakes (if using), cooking until tomatoes soften, about 3 minutes.
- Season the mixture with salt and black pepper to taste.
- Toss the cooked pasta into the skillet with the sausage and vegetables, mixing well to combine and heat through.
- Serve garnished with fresh basil leaves and a generous sprinkle of grated Parmesan cheese.
Notes
For extra flavor, try adding a splash of white wine or a squeeze of lemon juice before serving.

