protein banana bread
This protein banana bread is a delicious and healthy way to enjoy a classic treat. Packed with protein and naturally sweetened, it’s perfect for breakfast, a snack, or even dessert!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 70 minutes
- Yield: 8 servings
- Category: Breakfast
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas, mashed
- 1/4 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 large egg
- 1/2 cup protein powder (whey or plant-based)
- 1 cup all-purpose flour (or gluten-free blend)
- 1 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- Optional: 1/2 cup chopped walnuts or chocolate chips
Instructions
- Preheat oven to 350°F (175°C). Grease a loaf pan.
- In a large bowl, mash the bananas. Add the applesauce, honey (or maple syrup), vanilla extract, and egg. Mix well.
- In a separate bowl, whisk together the protein powder, flour, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- If desired, fold in the chopped walnuts or chocolate chips.
- Pour the batter into the prepared loaf pan.
- Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Notes
For a richer flavor, try adding a tablespoon of melted butter or coconut oil to the batter.
Find it online: https://grilldrip.com/protein-banana-bread/