Egg Muffins with Spinach and Feta
These easy egg muffins are packed with spinach and feta cheese for a healthy and delicious breakfast or snack. They’re perfect for meal prepping and grab-and-go mornings!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 muffins
- Category: Breakfast
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: red pepper flakes to taste
Instructions
- Preheat oven to 375°F (190°C). Grease a 6-cup muffin tin.
- In a large bowl, whisk together eggs and milk.
- Stir in spinach, feta cheese, salt, pepper, and red pepper flakes (if using).
- Pour the egg mixture evenly into the prepared muffin tin.
- Bake for 20-25 minutes, or until the muffins are set and golden brown.
- Let cool slightly before removing from the muffin tin.
Notes
Serve these egg muffins warm or cold. They’re also great with a side of salsa or hot sauce.
Find it online: https://grilldrip.com/egg-muffins-with-spinach-and-feta/