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Cottage Cheese Wraps

Cottage Cheese Wraps are a light and nutritious meal perfect for a quick lunch or snack, combining creamy cottage cheese with fresh veggies wrapped in a soft tortilla.

Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large whole wheat tortillas
  • 1/2 cup diced cucumber
  • 1/2 cup diced tomatoes
  • 1/4 cup shredded carrots
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: 1/4 avocado, sliced

Instructions

  1. In a bowl, mix the cottage cheese with lemon juice, salt, and pepper.
  2. Lay out the tortillas flat and evenly spread the cottage cheese mixture on each.
  3. Top with diced cucumber, tomatoes, shredded carrots, and cilantro.
  4. Add avocado slices if using.
  5. Roll up each tortilla tightly to form wraps.
  6. Slice in half diagonally and serve immediately or chill for 10 minutes before serving.

Notes

For extra flavor, add a sprinkle of paprika or your favorite hot sauce inside the wraps.