Butternut Squash Tots
These Butternut Squash Tots are a delicious and healthy alternative to traditional potato tots! They’re packed with flavor and are perfect for a snack or side dish.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash, peeled, seeded, and cubed
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg, beaten
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Steam or boil the butternut squash until tender, about 15-20 minutes.
- Drain the squash and mash well.
- In a large bowl, combine the mashed squash, breadcrumbs, Parmesan cheese, egg, olive oil, garlic powder, salt, and pepper.
- Mix until well combined.
- Shape the mixture into small tot shapes.
- Place the tots on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until golden brown and crispy.
- Let cool slightly before serving.
Notes
Serve these tots with your favorite dipping sauce, such as ketchup, ranch dressing, or a spicy aioli.
Find it online: https://grilldrip.com/butternut-squash-tots/