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Black-Eyed Peas Okra Stew

Freshly prepared Black-Eyed Peas Okra Stew on white plate

This hearty Black-Eyed Peas Okra Stew combines tender okra and flavorful black-eyed peas in a savory, comforting dish perfect for a wholesome dinner.

Ingredients

Scale
  • 1 cup dried black-eyed peas, soaked overnight
  • 2 cups fresh okra, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 3 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Drain and rinse the soaked black-eyed peas.
  2. In a large pot, heat olive oil over medium heat and sauté the onion until translucent.
  3. Add the garlic and cook for 1 minute until fragrant.
  4. Stir in the smoked paprika and cayenne pepper, cooking for another 30 seconds.
  5. Add the black-eyed peas, diced tomatoes, and vegetable broth. Bring to a boil.
  6. Reduce heat to low, cover, and simmer for 40 minutes or until peas are tender.
  7. Add the sliced okra and cook uncovered for an additional 15 minutes, stirring occasionally.
  8. Season with salt and pepper to taste.
  9. Remove from heat and stir in fresh parsley before serving.

Notes

For a richer flavor, serve with a drizzle of hot sauce or over steamed rice. The stew also pairs well with crusty bread.